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The three-dimensional impulse-response model: Modeling the training process in accordance with energy system-specific adaptation

Kontro, H., Mastracci, A., Cheung, S. S., MacInnis, M. J.
Published in PLOS ONE (2026)

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Maximum power available: An important concept for prediction of task failure and improved estimation of training loads in cycling

Kontro, H., Mastracci, A., Cheung, S., MacInnis, M. J.
Published in Journal of Science and Cycling (2024)

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Carbohydrate and protein co-ingestion postexercise does not improve next-day performance in trained cyclists

Kontro, H., Kozior, M., Whelehan, G., Amigo-Benavent, M., Norton, C., Carson, B. P., Jakeman, P.
Published in International Journal of Sport Nutrition and Exercise Metabolism (2021)

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