4029363
Positive running, a model for high speed running
Autor writes about
• positive running posture sums up the right technique for top speed,
• building blocks in running: Pelvic rotation for- and backward and hamstring function,
• control of anterior-posterior pelvic rotation is crucial for hamstring function,
• ground-reaction-force and the whip from the hip.
© Copyright 2013 Published by IFAC. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Language: | English |
| Published: |
Glasgow
IFAC
2013
|
| Pages: | 20 |
| Document types: | power point presentation |
| Level: | advanced |