4080799
What are the best recovery strategies for athletes?
(Was sind die besten Wiederherstellungsstrategien für Sportler?)
In order to perform at your best as an athlete, it is important that recovery is incorporated into your training plan. Not leaving sufficient time to recover between training sessions or competitions could lead to poor performance.
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| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Trainingswissenschaft |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Ausgabe: | Published on 15/07/2021 |
| Dokumentenarten: | Artikel |
| Level: | mittel |