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What are the best recovery strategies for athletes?
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In order to perform at your best as an athlete, it is important that recovery is incorporated into your training plan. Not leaving sufficient time to recover between training sessions or competitions could lead to poor performance.
© Copyright 2021 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences training science |
| Language: | English |
| Published: |
2021
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| Edition: | Published on 15/07/2021 |
| Document types: | article |
| Level: | intermediate |