Defining elite zones: A scoping review of body physique and body fat in elite athletes

(Definition von Elite-Zonen: Eine Übersichtsstudie zu Körperbau und Körperfett bei Spitzensportlern)

Background: Body physique refers to body size, structure, and composition. PS is used to describe the profile of athletes in different sports. Aims: To determine body physique and body fat percentage in elite athletes using the Hattori chart and to identify the elite zone. Methods: Scoping review. The search was performed in PubMed, Google Scholar, Ovid Books, CAB eBooks, Clarivate InCites, MyiLibrary, Web of Science, Taylor & Francis Online, Core Collection, and Scopus. The search strategy was "body physique" OR "anthropometric" OR "body composition" AND "elite athlete" OR "athlete" OR "elite". Results: Using indirect methods, elite athletes showed intermediate solid body physique (male) and lean intermediate body physique (female), and 13.6% ± 3.6% (male) and 22.3% ± 2.8 (female) body fat. Using doubly indirect methods, elite athletes showed lean intermediate body physique (male), and intermediate body physique (female), and a percentage of body fat of 13.7% ± 5.2% (male) and of 21.7% ± 4.3% (female) of body fat. Conclusions: Hattori`s chart facilitates the visualization of changes in body mass index, fat-free mass index, fat mass index, and percentage of body fat, helping personalize training, monitor composition changes, and guide nutrition programs to optimize performance and health.
© Copyright 2026 Journal of Functional Morphology and Kinesiology. MDPI. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft
Tagging:Körperfett fettfreie Körpermasse
Veröffentlicht in:Journal of Functional Morphology and Kinesiology
Sprache:Englisch
Veröffentlicht: 2026
Jahrgang:11
Heft:1
Seiten:13
Dokumentenarten:Artikel
Level:hoch