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Day-to-day training load management in biathlon: Insights from a study on world-class cross-country skiers
This article provides a summary of the main findings from a study of Walther et al. (2025), where we retrospectively investigated the day-to-day endurance training periodisation strategies employed by ten male and seven female world-class XC skiers during their most successful seasons. Thereafter, we discuss the relevance of these findings for biathletes (Walther et al., 2025).
© Copyright 2026 Journal of Biathlon Coaching. IBU Academy. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Published in: | Journal of Biathlon Coaching |
| Language: | English |
| Published: |
2026
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| Issue: | 5 |
| Pages: | 10-13 |
| Document types: | article |
| Level: | advanced |