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Day-to-day training load management in biathlon: Insights from a study on world-class cross-country skiers
(Steuerung der täglichen Trainingsbelastung im Biathlon: Erkenntnisse aus einer Studie über Weltklasse-Langläufer)
This article provides a summary of the main findings from a study of Walther et al. (2025), where we retrospectively investigated the day-to-day endurance training periodisation strategies employed by ten male and seven female world-class XC skiers during their most successful seasons. Thereafter, we discuss the relevance of these findings for biathletes (Walther et al., 2025).
© Copyright 2026 Journal of Biathlon Coaching. IBU Academy. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten |
| Veröffentlicht in: | Journal of Biathlon Coaching |
| Sprache: | Englisch |
| Veröffentlicht: |
2026
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| Heft: | 5 |
| Seiten: | 10-13 |
| Dokumentenarten: | Artikel |
| Level: | hoch |