Search Results - Bjørnsen, T.

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  1. 1

    The effect of heavy-resistance core strength training on upper-body strength and power performance in national-level junior athletes-a pilot study

    Saeterbakken, A. H., Sandvikmoen, T. E., Iversen, E., Bjørnsen, T., Stien, N., Andersen, V., Scott, S., Prieske, O.
    Published in Frontiers in Physiology (2025)
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  2. 2

    Is the classification of athletes based on force-velocity profiling from countermovement jumps influenced by the choice of method?

    Paulsen, G., Lindberg, K., Eriksrud, O., Solberg, P., Bjørnsen, T., Seynnes, O., Gløersen-Haga, Ø., Bobbert, M., Rice, H.
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  3. 3

    Optimizing in-season strength and power development in high-level handball players: comparing heavy strength training versus combined strength- and power training

    Vårvik, F. T., Raastad, T., Torstveit, M. K., Ruiven, M. V., Guddal, M., Kristiansen, S., Aarrestad, S., Lund, A. B., Bjørnsen, T.
    congress proceedings
    “…Bjørnsen, T.…”
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  4. 4

    Enhancing teamgym performance with power training

    Lindberg, K., Sødal, H., Sjåvik, M. S., Bjørnsen, T., Vårvik, F. T.
    Published in Science of Gymnastics Journal (2024)
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  5. 5

    Assessing the individual relationships between physical test improvements and external load match parameters in male professional football players—a brief report

    Byrkjedal, P. T., Bjørnsen, T., Luteberget, L. S., Ivarsson, A., Spencer, M.
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  6. 6

    In-season autoregulation of one weekly strength training session maintains physical performance in professional male football players

    Byrkjedal, P. T., Thunshelle, A., Spencer, M., Luteberget, L. S., Ivarsson, A., Vårvik, F. T., Lindberg, K., Bjørnsen, T.
    congress proceedings
    “…Bjørnsen, T.…”
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  7. 7

    Assessing the individual relationship between physical fitness improvements and external load match performance in male professional football players - a case study

    Spencer, M., Byrkjedal, P. T., Luteberget, L. S., Ivarsson, A., Bjørnsen, T.
    congress proceedings
    “…Bjørnsen, T.…”
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  8. 8

    Maximizing physical performance with strength training during the competitive season for ice hockey players: favorable effects of 40% velocity loss

    Bjørnsen, T., Remme, S., Nyquist, N., Haukali, E., Tveitevoll, Å., Vårvik, F. T.
    congress proceedings
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  9. 9

    Where does blood flow restriction fit in the toolbox of athletic development? A narrative review of the proposed mechanisms and potential applications

    Davids, C. J., Roberts, L. A., Bjørnsen, T., Peake, J. M., Coombes, J. S., Raastad, T.
    Published in Sports Medicine (2023)
    literature analysis
    “…Bjørnsen, T.…”
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  10. 10

    Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance - a systematic review and meta-analysis

    Haugen, M. E., Vårvik, F. T., Larsen, S., Haugen, A. S., van den Tillaar, R., Bjørnsen, T.
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  11. 11

    The force-velocity profile for jumping: What it is and what it is not

    Robbert, M. F., Lindberg, K., Bjørnsen, T., Solberg, P., Paulsen, G.
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    “…Bjørnsen, T.…”
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  12. 12

    In-season autoregulation of one weekly strength training session maintains physical and external load match performance in professional male football players

    Byrkjedal, P. T., Thunshelle, A., Spencer, M., Luteberget, L. S., Ivarsson, A., Vårvik, F. T., Lindberg, K., Bjørnsen, T.
    Published in Journal of Sports Sciences (2023)
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  13. 13

    Association between physical performance tests and external load during scrimmages in highly trained youth ice hockey players

    Byrkjedal, P. T., Bjørnsen, T., Luteberget, L. S., Lindberg, K., Ivarsson, A., Haukali, E., Spencer, M.
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  14. 14

    Strength and power testing of athletes: associations of common assessments over time

    Lindberg, K., Solberg, P., Bjørnsen, T., Helland, C., Rønnestad, B., Frank, M. T., Haugen, T., Østerås, S., Kristoffersen, M., Midttun, M., Sæland, F., Eythorsdottir, I., Paulsen, G.
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  15. 15

    Strength and power testing of athletes: A multicenter study of test-retest reliability

    Lindberg, K., Solberg, P., Bjørnsen, T., Helland, C., Rønnestad, B., Thorsen Frank, M., Haugen, T., Østerås, S., Kristoffersen, M., Midttun, M., Sæland, F., Eythorsdottir, I., Paulsen, G.
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    “…Bjørnsen, T.…”
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  16. 16

    Acute effect of citrulline malate on repetition performance during strength training: A systematic review and meta-analysis

    Tonstad Vårvik, F., Bjørnsen, T., Gonzalez, A. M.
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    “…Bjørnsen, T.…”
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  17. 17

    Should we individualize training based on force-velocity profiling to improve physical performance in athletes?

    Lindberg, K., Solberg, P., Rønnestad, B. R., Thorsen Frank, M., Larsen, T., Abusdal, G., Berntsen, S., Paulsen, G., Sveen, O., Seynnes, O., Bjørnsen, T.
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  18. 18

    Risk of muscle damage with blood flow-restricted exercise should not be overlooked

    Wernbom, M., Paulsen, G., Bjørnsen, T., Cumming, K, Raastad, T.
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    “…Bjørnsen, T.…”
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  19. 19

    Force-velocity profiling in athletes: Reliability and agreement across methods

    Lindberg, K., Solberg, P., Bjørnsen, T., Helland, C., Rønnestad, B., Thorsen Frank, M., Haugen, T., Østerås, S., Kristoffersen, M., Midttun, M., Sæland, F., Paulsen, G.
    Published in PLOS ONE (2021)
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  20. 20

    Hypertrophy signaling, muscle growth and increases in strength after blood flow restricted resistance exercise

    Bjørnsen, T., Dalen, T., Løvstad, A., Paulsen, G., Wernbom, M., Flesche, A., Berntsen, S., Uglestad, I., Østgaard, H., Raastad, T.
    congress proceedings
    “…Bjørnsen, T.…”
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