Search Results - Ratamess, N. A.

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  1. 1

    Evolution of resistance training in women: History and mechanisms for health and performance

    Kraemer, W. J., Fragala, M. S., Ratamess, N. A.
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  2. 2

    Developing the athlete. An applied sport science roadmap for optimizing performance

    Kraemer, W. J., Ratamess, N. A., Newman, T. H.
    Published 2025
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  3. 3

    Effects of integrative neuromuscular training on fitness performance in children

    Faigenbaum, A. D., Farrell, A., Fabiano, M., Radler, T., Naclerio, F., Ratamess, N. A., Kang, J., Myer, G. D.
    Published in Pediatric Exercise Science (2011)
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  4. 4

    Resistance training does not induce uniform adaptations to quadriceps

    Mangine, G. T., Redd, M. J., Gonzalez, A. M., Townsend, J. R., Wells, A. J., Jajtner, A. R., Beyer, K. S., Boone, C. H., La Monica, M. B., Stout, J. R., Fukuda, D. H., Ratamess, N. A., Hoffman, J. R.
    Published in PLOS ONE (2018)
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  5. 5

    The effects of multiple-joint isokinetic resistance training on maximal isokinetic and dynamic muscle strength and local muscular endurance

    Ratamess, N. A., Beller, N. A., Gonzalez, A. M., Spatz, G. E., Hoffman, J. R., Ross, R. E., Faigenbaum, A. D., Kang, J.
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  6. 6

    Understanding the science of resistance training: An evolutionary perspective

    Kraemer, W. J., Ratamess, N. A., Flanagan, S. D., Shurley, J. P., Todd, J. S., Todd, T. C.
    Published in Sports Medicine (2017)
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  7. 7

    Exercise-induced hormone elevations are related to muscle growth

    Mangine, G. T., Hoffman, J. R., Gonzalez, A. M., Townsend, J. R., Wells, A. J., Jajtner, A. R., Beyer, K. S., Boone, C. H., Wang, R., Miramonti, A. A., LaMonica, M. B., Fukuda, D. H., Witta, E. L., Ratamess, N. A., Stout, J. R.
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  8. 8

    Acute resistance exercise performance is negatively impacted by prior aerobic endurance exercise

    Ratamess, N. A., Kang, J., Porfido, T. M., Ismaili, C. P., Selamie, S. N., Williams, B. D., Kuper, J. D., Bush, J. A., Faigenbaum, A. D.
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  9. 9

    Influence of resistance training frequency on muscular adaptations in well-trained men

    Schoenfeld, B. J., Ratamess, N. A., Peterson, M. D., Contreras, B., Tiryaki-Sonmez, G.
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  10. 10

    Acute oxygen uptake and resistance exercise performance using different rest interval lengths: The influence of maximal aerobic capacity and exercise sequence

    Ratamess, N. A., Rosenberg, J. G., Kang, J., Sundberg, S., Izer, K. A., Levowsky, J., Rzeszutko, C., Ross, R. E., Faigenbaum, A. D.
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  11. 11

    Effects of different resistance training volumes on strength and power in team sport athletes

    Naclerio, F., Faigenbaum, A. D., Larumbe-Zabala, E., Perez-Bibao, T., Kang, J., Ratamess, N. A., Triplett, N. T.
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  12. 12

    Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers

    Ratamess, N. A., Hoffman, J. R., Kraemer, W. J., Ross, R. E., Tranchina, C. P., Rashti, S. L., Kelly, N. A., Vingren, J. L., Kang, J., Faigenbaum, A. D.
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  13. 13

    Strength and conditioning for grappling sports

    Ratamess, N. A.
    Published in Strength and Conditioning Journal (2011)
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  14. 14

    The effect of rest interval length on metabolic responses to the bench press exercise

    Ratamess, N. A., Falvo, M. J., Mangine, G. T., Hoffman, J. R., Faigenbaum, A. D.
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  15. 15

    Influence of recovery time on warm-up effects in male adolescent athletes

    Faigenbaum, A. D., McFarland, J. E., Kelly, N. A., Ratamess, N. A., Kang, J., Hoffman, J. R.
    Published in Pediatric Exercise Science (2010)
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  16. 16

    After-school fitness performance is not altered after physical education lessons in adolescent athletes

    Faigenbaum, A. D., McFarland, J. E., Buchanan, E., Ratamess, N. A., Kang, J., Hoffman, J. R.
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  17. 17

    ß-Alanine and the hormonal response to exercise

    Hoffman, J., Ratamess, N. A., Ross, R., Kang, J., Magrelli, J., Neese, K., Faigenbaum, A. D., Wise, J. A.
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  18. 18

    Effect of a pre-exercise energy supplement on the acute hormonal response to resistance exercise

    Hoffman, J. R., Ratamess, N. A., Ross, R., Shanklin, M., Kang, J., Faigenbaum, A. D.
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  19. 19

    Effects of an amino acid/creatine energy supplement on the acute hormonal response to resistance exercise

    Ratamess, N. A., Hoffman, J. R., Ross, R., Shanklin, M., Faigenbaum, A. D., Kang, J.
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  20. 20

    Effects of a short-term plyometric and resistance training program on fitness performance in boys age 12 to 15 years

    Faigenbaum, A. D., McFarland, J. E., Keiper, F. B., Tevlin, W., Ratamess, N. A., Kang, J., Hoffman, J. R.
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