Search Results - Stien, N.

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  1. 1

    Comparison of low load blood flow restriction and high load resistance training of the finger flexors in advanced level climbers: a pilot study

    Andersen, V., Hermans, E., Hansen, K. G., Solstad, T. E. J., Saeterbakken, A. H., Balas, J., Paulsen, G., Stien, N.
    Published in Frontiers in Physiology (2026)
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  2. 2

    The effect of heavy-resistance core strength training on upper-body strength and power performance in national-level junior athletes-a pilot study

    Saeterbakken, A. H., Sandvikmoen, T. E., Iversen, E., Bjørnsen, T., Stien, N., Andersen, V., Scott, S., Prieske, O.
    Published in Frontiers in Physiology (2025)
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  3. 3

    Task specificity of dynamic resistance training and its transferability to non-trained isometric muscle strength: a systematic review with meta-analysis

    Saeterbakken, A. H., Stien, N., Paulsen, G., Behm, D. G., Andersen, V., Solstad, T. E. J., Prieske, O.
    Published in Sports Medicine (2025)
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  4. 4

    Assessing climbing-specific strength: The impact of body position and elbow flexion on reliability and predictive validity

    Stien, N., Andersen, V., Langer, K., Saeterbakken, A. H.
    Published in Journal of Sports Sciences (2025)
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  5. 5

    Five weeks of dynamic finger flexor strength training on bouldering performance and climbing-specific strength tests. A randomized controlled trial

    Saeterbakken, A. H., Bratland, E., Andersen, V., Stien, N.
    Published in Frontiers in Physiology (2024)
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  6. 6

    The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A randomized controlled...

    Langer, K., Andersen, V., Stien, N.
    Published in PLOS ONE (2024)
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  7. 7

    The connection between resistance training, climbing performance, and injury prevention

    Saeterbakken, A. H., Stien, N., Pedersen, H., Langer, K., Scott, S., Michailov, M. L., Gronhaug, G., Baláš, J., Solstad, T. E. J., Andersen, V.
    Published in Sports Medicine - Open (2024)
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  8. 8

    Effects of climbing- and resistance-training on climbing-specific performance: a systematic review and meta-analysis

    Stien, N., Riiser, A., Shaw, M. P., Saeterbakken, A. H., Andersen, V.
    Published in Biology of Sport (2023)
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  9. 9

    The effects of trunk muscle training on physical fitness and sport-specifc performance in young and adult athletes: A systematic review and meta-analysis

    Saeterbakken, A. H., Stien, N., Andersen, V., Scott, S., Cumming, K. T., Behm, D. G., Granacher, U., Prieske, O.
    Published in Sports Medicine (2022)
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  10. 10

    Upper body rate of force development and maximal strength discriminates performance levels in sport climbing

    Stien, N., Vereide, V. A., Saeterbakken, A. H., Hermans, E., Shaw, M. P., Andersen, V.
    Published in PLOS ONE (2021)
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  11. 11

    Electromyographic comparison of five lower-limb muscles between single- and multi-joint exercises among trained men

    Stien, N., Hole Saeterbakken, A., Andersen, V.
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  12. 12

    The effects of acute blood flow restriction on climbing-specific tests

    Saeterbakken, A. H., Andersen, V., Stien, N., Pedersen, H., Solstad, T. E. J., Shaw, M. P., Meslo, M., Wergeland, A., Vereide, V. A., Hermans, E.
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  13. 13

    Comparison of climbing-specific strength and endurance between lead and boulder climbers

    Stien, N., Hole Saeterbakken, A., Hermans, E., Vereide, V. A., Olsen, E., Andersen, V.
    Published in PLOS ONE (2019)
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