Search Results - Hastings, B.

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  1. 1

    An integrated core training program improves joint symmetry and metabolic economy in trained runners

    Gottschall, J. S., Hastings, B.
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  2. 2

    High intensity interval cycling improves physical fitness in trained adults

    Petersen, B. A., Hastings, B., Gottschall, J. S.
    Published in Journal of Fitness Research (2016)
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  3. 3

    Time in 85-100% heart rate zone increases lean body mass and VO2max in NCAA Division I soccer players

    Cook, R. A., Hastings, B., Gottschall, J. S.
    Published in Journal of Fitness Research (2014)
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  4. 4

    Integration core exercises elicit greater muscle activation than isolation exercises

    Gottschall, J. S., Mills, J., Hastings, B.
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