Search Results - Willardson, J.

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  1. 1

    An examination of the relationship between single leg jump and balance performance in female collegiate basketball players

    Zahn, D., Willardson, J. M.
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  2. 2

    Effects of strength training on blood pressure and heart rate variability - a systematic review

    Corso, M., de Figueiredo, T., Carvalho, D., Brown, A., de Salles, B., Simão, R., Willardson, J. M., Dias, I.
    Published in Strength and Conditioning Journal (2022)
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  3. 3

    Effects of six-week periodized versus non-periodized Kettlebell swing training on strength, power and muscular endurance

    Tavares Santos Junior, E. R., De Salles, B., Dias, I., Simao, Simão, R., Willardson, J.
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  4. 4

    The effect of different rest intervals between agonist-antagonist paired sets on training performance and efficiency

    Behenck, C., Sant'Ana, H., Pinto de Castro, J. B., Willardson, J. M., Miranda, H.
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  5. 5

    Total training volume and muscle soreness parameters performing agonist or antagonist foam rolling between sets

    Santana, H. G., Lara, B., Canuto Almeida da Silva, F., Medina Eiras, P., Andrade Paz, G., Willardson, J. M., Miranda, H.
    Published in Sports (2021)
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  6. 6

    Comparison between traditional strength training and complex contrast training on soccer players

    Spineti, J., Figueiredo, T., Willardson, J., Bastos de., Assis, M., Fernandes de Oliveira, L., Miranda, H., Machado de Ribeiro Reis, V. M., Simão, R.
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  7. 7

    Multi- to single-joint or the reverse exercise order does not affect pectoralis major workout performance

    Weber Senna, G., Willardson, J. M., Scudese, E., Simao, R., Queiroz de Oliveira, C., de Oliveira Lima, J., Da Silva-Grigoletto, M. E., Martin Dantas, E. H.
    Published in Journal of Human Kinetics (2019)
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  8. 8

    Prior band-resisted squat jumps improves running and neuromuscular performance in middle-distance runners

    Low, J. L., Ahmadi, H., Kelly, L. P., Willardson, J., Boullosa, D., Behm, D. G.
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  9. 9

    Hypertrophic and strength responses to eccentric resistance training with blood flow restriction: A pilot study

    Pope, Z. K., Willardson, J. M., Schoenfeld, B. J., Emmett, J. D., Owen, J. D., Loenneke, J. P.
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  10. 10

    Exercise and blood flow restriction

    Pope, Z. K., Willardson, J. M., Schoenfeld, B. J.
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  11. 11

    Influence of load intensity on postexercise hypotension and heart rate variability after a strength training session

    Figueiredo, T., Willardson, J. M., Miranda, H., Bentes, C. M., Reis, V. M., Simão, R.
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  12. 12

    Effects of different rest intervals between antagonist paired sets on repetition performance and muscle activation

    Maia, M. F., Willardson, J. M., Paz, G. A., Miranda, H.
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  13. 13

    Effects of rest interval length on smith machine bench press performance and perceived exertion in trained men

    Tibana, R. A., Vieira, D. C. L., Tajra, V., Bottaro, M., de Salles, B. F., Willardson, J. M., Prestes, J.
    Published in Perceptual and Motor Skills (2013)
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  14. 14

    Is training to failure a safe and effective method for improving athletic performance?

    Khamoui, A. V., Willardson, J., Dawes, J.
    Published in Strength and Conditioning Journal (2011)
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  15. 15

    The role of instability rehabilitative resistance training for the core musculature

    Behm, D., Drinkwater, E. J., Willardson, J. M., Cowley, P. M.
    Published in Strength and Conditioning Journal (2011)
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  16. 16

    Rest interval between sets in strength training

    Freitas de Salles, B., Simao, R., Miranda, F., da Silva Novaes, J., Lemos, A., Willardson, J. M.
    Published in Sports Medicine (2009)
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  17. 17

    Short recovery augments magnitude of muscle damage in high responders

    Machado, M., Willardson, J. M.
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  18. 18

    Strength increases in upper and lower body are larger with longer inter-set rest intervals in trained men

    de Salles, B. F., Simão, R., Miranda, H., Bottaro, M., Fontana, F., Willardson, J. M.
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  19. 19

    Research note: Effect of load reductions over consecutive sets on repetition performance

    Willardson, J. M., Kattenbraker, M. S., Khairallah, M., Fontana, F. E.
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  20. 20

    Training to failure and beyond in mainstream resistance exercise programs

    Willardson, J., Norton, L., Wilson, G.
    Published in Strength and Conditioning Journal (2010)
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